News

Welcome to Winter!We've had some very chilly days but the warmth in class from asana practice, breathing, community connection and heaters has helped keep the cold from reaching our hearts.I'm thrilled we'll make a full term in the studio for the first time in over two years.It warms my heart to practice with you and share our … Continue reading Welcome to Winter!

Dear Yoga Living students,Welcome to Autumn!A season of change and instability perfectly matched with a grounded and soothing Yoga practice.Huge gratitude for your patience and respect for others around continuing covid restrictions and interruptions. Our family has now all had the virus so hopefully we can sail into winter with a boosted immunity and resillience. … Continue reading Term 2 Bookings & New Meditation Class

Dear Yoga Living students, I'm looking forward to returning to another term of Yoga practice next week, sharing connection and stability as we embrace the year ahead. Huge gratitude to those of you who attended the New Year intensive. It has been a summer highlight for me as always.  I hope some of the practice … Continue reading Summer Living Yoga starts next week!

Dear Yoga Living students. As we gently slide into 2022 new possibilities open for growth and change. A new year reminds us to reflect and set intentions, to let go of what is no longer serving us well and to dive deep into practice that nourishes and grounds us.  The New Year intensive may be … Continue reading Happy New Year Yoga offerings

In sparkling sunshine the last few weeks of the year often feel like a blur of getting organised, end of term functions, gifts, shopping and busyness. It's so important to take a moment to pause, reflect and rest each day to enjoy however this time unfolds for you. Allow yourself to grieve for those who are not here to … Continue reading Delicious Summer Yoga Offerings

Dear Yoga Living students I've been camping at the beach for a few days loving the sea air and big skies. It was cold and windy but incredibly refreshing. Perhaps a little mental clutter was blown away as often happens when we spend long days in nature. This term we will continue to dive into … Continue reading New Wednesday class for term 4!

As I write this email I'm looking out at bright sunshine, fruit tree blossoms, my chickens dust bathing and Harry asleep in the dappled shade. It feels like Spring. New beginnings, planning for a new term and a new studio. The winds of change.Unfortunately the easing of restrictions tomorrow doesn't include Yoga so we will finish … Continue reading New season, new studio , new offerings

Dear Yoga Living students I've enjoyed a mini retreat at home this week walking in the bush and sitting in silence. I've heard from a few students and friends that lockdown is a little more challenging this time with a strong need for grounding and rest. I'd like to reintroduce a zoom meditation session to … Continue reading Lockdown Yoga & New Meditation Class

Dear Yoga Living students If you're feeling a little dizzy today I totally understand! Our 3rd lockdown this term and a great need for grounding. Thankfully we still have Yoga and also all of those other supports ... spring blossom, greenhood orchids, bush walks, pets, music and dancing in our lounge rooms. We're listening to … Continue reading Zoom resumes on Friday 27th August

Dear Yoga Living students Next Saturday morning I was planning to fly to the Byron Bay hinterland for a 5 day meditation teacher training retreat with the wonderful Paul Bedson. Like many of our plans this year we are unable to attend! Instead of pausing all 5 classes which was planned I'm offering 3 pop … Continue reading Pop Up Classes!