Happy New Year and welcome to another year of Yoga and meditation together.
I look forward to sharing insights, joys and challenges with you through Yoga and meditation. This term for me is all about embracing the new year, summer energy and expansion. Breathing out to my edges and possibilities. Dipping into the daunting and facing some of the fears. Perhaps those ideas resonate for you or perhaps you have your own intentions for 2023.
Yoga classes are almost fully booked with several students waiting for places.
Classes timetable can be viewed here.
Don’t forget to join us for our Friday community cuppa. 10.45 am at Tortoise Espresso. All welcome, no bookings just turn up
As always if you have any questions, concerns or would like to change your booking please get in touch.
With love
Eliza
YogaLiving Castlemaine 