Sunday March 26 9am – 12noon.
Embracing the winds of change this 3 hour Autumn workshop will use Yin and Yang yoga postures, breathing, relaxation and meditation. A delicious way to turn inward and find stillness.
Bookings required.
Sunday March 26 9am – 12noon.
Embracing the winds of change this 3 hour Autumn workshop will use Yin and Yang yoga postures, breathing, relaxation and meditation. A delicious way to turn inward and find stillness.
Bookings required.
