Lockdown Yoga & New Meditation Class

Dear Yoga Living students

I’ve enjoyed a mini retreat at home this week walking in the bush and sitting in silence. I’ve heard from a few students and friends that lockdown is a little more challenging this time with a strong need for grounding and rest. I’d like to reintroduce a zoom meditation session to the program to offer some extra support and nourishment.
All zoom Yoga classes resume Friday 27/08/21 for duration of lockdown.

New meditation class
Saturday mornings  during lockdown 10.30 – 11 am  FREE

This simple mindfulness based practice will be open to anyone. If you’ve attended Saturday morning Yoga you can stay online. If you’d only like to attend meditation you can join on the Saturday link at 10.30am.

All links will be back on timetable page of my website by tomorrow morning. https://yogalivingcastlemaine.com.au/timetable/

I look forward to sharing with you. Please remember that you’re welcome to attend all or any classes online during lockdowns. Casual attendance also welcome.

Let me know if you have any questions
With love 
Eliza